Woman using breast pump video

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Be sure to allow all the pieces to completely dry and you can then store the pump set in a clear bag or container until next use. Learning how to use a breast pump can take time and dedication, but is well worth the effort. Pick a time when you normally pump your highest volume of milk and watch while you pump, noting when jets of milk start coming from your nipple, or when milk drips into the container over the course of the session. A badly fitting breast shield can reduce the amount of milk you express, which is why Medela makes breast shields in several different sizes.

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Most Medela electric and battery-operated breast pumps have 2-Phase Expression technology, which mimics the way your baby feeds with fast, light sucking followed by slower and stronger sucks , to help trigger your let down. Consult your instruction manual for suggestions on an appropriate pumping speed. Find a clean and comfortable place where you can relax and not be disturbed while pumping. A badly fitting breast shield can reduce the amount of milk you express, which is why Medela makes breast shields in several different sizes. Gently adjust the breast-shield s until it feels comfortable without pinching, pulling or otherwise irritating your nipple or breast tissue. Pick a time when you normally pump your highest volume of milk and watch while you pump, noting when jets of milk start coming from your nipple, or when milk drips into the container over the course of the session. To find the right level for you, increase the breast pump suction gradually until it becomes slightly uncomfortable, and then turn it down a notch.

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Aim for eight to 10 pumping sessions every 24 hours at first, 3 and continue this frequency once your milk comes in. Like any skill worth having, it might take you a bit of time to get the hang of using a breast pump. Some mums find pumping one hour after a feed gives the greatest milk yield, others prefer to pump straight after every second feed — try expressing at different times to see when best fits your lifestyle. You do not need to wash your breasts before you pump unless you have been using a cream, ointment, or other product on your breasts that must be removed first. Breastfeeding in the first month.

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